Food Journaling Page
Food Journaling Page (pdf)
I’m obsessed with food. I love to make it, read about it, and of course eat it.
Naturally, I decided I also need to write about it. To that end, I have made myself (and you!) a Food Journal template. It’s simple to understand, so I am offering only a brief explanation of each heading. My own responses (for today) are in brackets.
Cooking: What you’re cooking for dinner tonight? [veggie burger and rice, plus salad]
Craving: What are the foods you are currently craving? [guacamole and corn chips]
Reading: What cookbooks/websites you’re currently using? [Vegetarian Express by Nava Atlas]
Eating: What was today’s breakfast and lunch? [breakfast: kiwi, Lunch: burrito with cheese]
Drinking: What are you drinking today? [water, grape Prigat]
Planning: What is your menu for the weekend or the next special occasion? [vegan jambalaya]
Feeding: Who you are feeding tonight? [just feeding myself]
Shopping: Write down your shopping list. [sliced cheese, grapes, plums, milk, dried dill]
Please send me an email if you have any questions, corrections, or comments.