source: Renee Suen
This very healthy and tasty Red Bean Soup is my variation on Nava Atlas’ recipe in Great American Vegetarian. My version uses canned beans and thereby cuts cooking time down dramatically. I’ve also skipped some of the steps in the original Red Bean Soup recipe, but without sacrificing the flavor.
1 can red or kidney beans
1 medium onion, finely chopped
2 cloves garlic, peeled and finely chopped
2 bay leaves
2 large stalks celery, diced
1 can chopped tomatoes
3 cups water
1/2 teaspoon dried thyme
1 tablespoon olive oil
few grains cayenne pepper
salt and pepper, to taste
Saute the onions in the oil over medium heat, till light golden. Add the celery and cook till celery begins to soften. Add garlic and cook for another minute or two.
Add beans, tomatoes, water, bay leaves and thyme. Add cayenne pepper, black pepper and salt to taste.
Lower heat and simmer, uncovered, for at least another 30 – 40 minutes.
Add more water if needed, but don’t overdo it. This version of Red Bean Soup is so chunky, it’s almost like a stew.
Note: The original recipe suggests you puree the Red Bean Soup, but I usually don’t, and my soup is chunky instead of smooth.
I used to believe this recipe was a common American dish, enjoyed by most families. Just recently, I was surprised to find out that Eggs And Onions is eaten almost exclusively in Jewish homes. Surprise!
4 hard boiled eggs, peeled
1 onion, peeled and chopped
salt and pepper, to taste
lettuce leaves, optional
crackers or rye bread, optional
Fry the onion in a generous amount of olive oil till a rich brown. Do not drain the olive oil.
Chop each egg into into 8-12 chunky pieces.
Combine the egg, onion and olive oil, salt and pepper. Allow to cool and then serve.
To serve, layer a couple of lettuce leaves and a scoop of Eggs and Onions onto four individual serving plates. Garnish with thin slices of rye bread or crackers.
Makes 4 servings.
source: amenclinicsphotos ac
Here are some tips for helping your adhd child thrive in the homeschool:
1) If you suspect adhd but have not yet had your child tested, go ahead and take the plunge. The faster you have your child diagnosed and treated, the better for you both.
2) If your doctor recommends medication, don’t drive yourself crazy questioning his opinion. If your doctor told you to get your child glasses, you would do it without researching every point-of-view on the subject. Adhd medication should be treated the same way as glasses.
3) Chunk down assignment into small pieces. Large assignments can be overwhelming for some children.
4) Allow extra time for completing assignments if your child needs it. My son is great at math but it takes him more time than many other children.
5) Allow short, frequent rest breaks instead of one long one. Our homeschooling schedule was an hour of work, followed by twenty minutes of break.
6) Make sure you are available to give you child plenty of reminders to stay on task. ”Get back to work please,” is all you need to say.
7) Please, NO lectures or punishments. Children want to please their parents. If your child could do better, he would do better.
8) Don’t beat yourself up if you don’t accomplish as much each day as the books say you should. ADHD kids naturally work slower than other children.
9) Try alternative methods of learning. Science doesn’t have to be always learned from a textbook. For instance, participation is 4H, watching videos and doing experiments are also good ways to learn science.
10) If you feel yourself stressing out, join an adhd support group. One or two visits to the group will quickly convince you that your situation is normal and okay.
source: Ron Lute
One way to overcome this problem is to make your child’s writing assignments “real world”. “Real world” assignments are tasks that really accomplish a purpose. The motivation to write is built right into the purpose behind the task.
For instance, ask your child to write a pretend complaint letter and you will get nothing but complaints. But, ask that same child to send off a real complaint letter, to a company that produced a shoddy toy, and the child will run to get paper and pen.
Here are some more real life writing activities:
1) Letters to the Editor. Many children’s magazines have an area for their readers to write in with question, comments and opinions. Take a look at your child’s favorite periodical to find out if they welcome submissions.
2) Letters to Friends or Relatives. Explain to your child that writing letters is a good way for them to stay in touch with family and friends that live out of state.
3) Family Newsletter. An alternative to letter writing may be for your child (with your help) to produce a monthly or quarterly family newsletter. Keep this strictly a writing activity, however. Trying to combine the newsletter with lessons on word processing or graphics, will make writing a harder task than it needs to be.
4) Personal Blog or Website. Show your child some of the fabulous blogs written by children and ask him if he is interested in producing his own. The topic doesn’t matter. 200 words written on the latest computer game is still an effective writing assignment.
5) Letters to a Pen Pal. The internet is full of penpal request lists. Just be sure to preread everything your child receives or sends out to make sure it follows the rules of internet safety.
6) Writing for Freebies. Kids love freebies and this is a highly motivating way to get him to write. Freebie offers are available all over the internet.
7) Kids Websites. Several child-oriented websites publish stories and poetry submitted by their readers. Many children get a thrill seeing their work placed online.
8) Diary or Journal. A beautiful diary is a wonderful way to inspire your child to write. Even if you are not allowed to read it, you can still be glad your child is getting daily writing practise.
9) Scrapbooking. Girls love to scrapbook and scrapbooking involves both art and journaling. Use art time for preparing the scrapbook page and writing time to do the journaling.
10) Get Well Cards. Cards for Hospitalized Kids is an organization that collects and distributes get well cards to sick children. A list of do’s and dont’s is available on their website.
Write an Author. If your child has a favorite book have him write a letter to the author. The letter can be fan mail or a question about a favorite part. How-to’s for writing authors is available online.
With this in mind, anything that makes math time a little more enjoyable should be vigorously adopted. Here are a couple of ideas to lighten up this difficult subject.
1. Play some computer games to supplement practise times when possible. Online games for all ages are available at FunBrain.
If your are going to purchase a game, make sure you get one with a high educational value, by reading several reviews first.
2. Read fun books like Sideways Arithmetic From Wayside School and The Adventures of Penrose the Mathematical Cat. These may be available at your library.
3. Do math puzzles. Amazing Math Puzzles by Adam Hart-Davis is an especially good book. Online math puzzles for all ages are available at Figure This.
4. Make sure you use an enjoyable textbook. Look on Amazon for reviews before buying.
5. There are some really fun math workbooks available. Check out 22 Math Puzzle Mini-Books by Michael Schiro and Whodunit Math Puzzles by Bill Wise.
6. Go to a hands-on science museum. Most science museums have math sections.
7. Play some (non-computer) math games. When my son was younger we used Math Games and Activites From Around The World by Claudia Zaslavsky. The games in this book aren’t for drilling; They primarily teach mathematical concepts.
Lots of other games are also available free.
8. Do some off-line math projects. How Math Works by Carol Vorderman is fabulous. It has dozens of wonderful projects. The emphasis is on concepts…not drilling.
9. Do some on-line math projects. The internet has tons of free projects ideas. Most of these are designed for groups but can be modified for one person. Check out webquests for some projects to get you started.
The Artist’s Toolbox
Art in homeschools usually consists of drawing, craft kits and craft projects. These are all great ways to explore art and are easy for parents to implement.
Once in while, though, it’s a good idea to teach a little art theory. This is where The Artist’s Toolbox comes in.
The Artist’s Toolbox is a free site from The Walker Art Center and the Minneapolis Institute of Arts. It offers an illustrated art encyclopedia and movies of real artists in action. Best of all, though, is its exploration section.
The exploration section of the site has animated demonstrations on the tools of line, color, space, shape, balance and movement. After each demonstration your child can locate the use of the tool on real-life works of art and then create his own art using the same tool.
The Artist’s Toolkit is a easy-to-use site. Both you and your child will enjoy it.
I’m a big fan of teaching arts and crafts to kids. I believe everyone needs a creative outlet, and art projects provide one. Plus, art improves small motor skills.
Even if art just isn’t your “thing”, it’s still possible to provide a great program for your child. A wonderful website, called Kinder Art, has everything you need to create lesson plans for basic subjects like drawing, painting, sculpture, and much more. It also has lesson plans on more esoteric subjects such as printmaking, textiles, folk art and multicultural art.
Kinder Art is virtually a one-stop resource for everything you’ll ever need in the art lesson department.
Crayola Creativity Center
Crayola Creativity Central is chock full of fun and inexpensive crafts for kids, educational materials for teaching and great reads for parents.
There are two extra bonus sections for educators and parents. The section for educators has curriculum ideas for young children, lesson plans and some nice printables. The parent’s section has printable travel games, lots of party planning freebies and an eight page pdf on encouraging creativity in kids.
Crayola Creativity Central is an absolute don’t-miss site. Even if your child doesn’t enjoy crafts there is still lots to read, print and do.
Sharing art with children can be not only fun, but inexpensive as well. Here are 101 frugal (or free!) ways to help a child come to love the world of art and crafting as much as you do.
Participate In Community Resources
1. Free Days at Museums
2. Art Badge from Scouts (PDF)
3. 4H Projects (sewing, photography)
4. Free Library Programs
Read Great Books (free if from the library)
5. You Can Draw Marvel Characters
6. Draw Your Own Manga by H. Nagatoma
7. How To Draw People by Susie Hodge
8. Landscapes by Ian Sidaway
9. Ed Emberley’s Drawing Book
10. How To Draw Animals by Susie Hodge
11. Oodles of Doodles by Mike Artell
12. Kids Draw Dinosaurs by Christopher Hart
13. Experiments With Impressionism
14. Priscilla Hauser’s Decorative Painting
15. Let’s Rock! by Linda Kranz
16. Pablo Picasso by Andrew Langley
17. Pastels by John Blockley
18. You Can Paint Pastels by Marie Blake
19. Edgar Degas (Getting to Know Artists)
20. Painting With Tempera by Paige Henson
21. Easy Origami by Didier Boursin
22. Under the Sea Origami
23. Step by Step Origami by Clive Stevens
24. Origami Toys
25. Crochet by Jane Davis
26. The Busy Mom’s Book of Quick Crafts
27. Little Hands Create! by Mary Dall
28. Big Book of Kids’ Crafts (BH & G)
Learn By Doing
29. Study Cartooning
30. Fold Some Origami Projects
31. Build With Cardboard
32. Learn Computer Graphics
33. Decorate Cakes & Cupcakes
34. Paint With Watercolors
35. Make Some Handmade Paper
36. Create Paper Mache Projects
37. Sew A Life Size Doll
38. Sculpt a Model of Your Home
39. Design a Flower Garden
40. Craft With Recycled Plastic
41. Draw With Colored Pencils
42. Wreck a Wreck This Journal
43. Bind a Book or Two
44. Master Calligraphy
45. Hand Print Your Own Posters
46. Take Up Weaving
Explore Interactive Sites
47. Inside Art
48. Portrait For Kids
49. Art Safari Learning Activity
50. Picturing The 1930’s
51. Odyssey Learning
52. Meet Me At Midnight
53. Artie’s House
54. Interactive Color Wheel
55. The Dutch House Online
56. Lizzie Visits A Sculpture Garden
57. Design A Greek Pot
58. Explore A Victorian Painting
59. Learn About Landscapes
60. Destination Modern Art
61. Bottlecaps To Brushes
62. Buffalo Hide Painting
63. Art Lab
64. African Life Through Art
65. A. Pintura Detective
66. Explore Color
67. Inside Art Learning Activity
68. Explore Pop Art
69. Exploring Perspective
72. Barbara’s Garden
73. Art Connected
74. Be The Curator
75. Vision And Art
76. What Is A Print?
77. Mr. Picasso Head
78. Art Detective
79. Detail Detectives
Download Free Art Software
Play With Free Art Toys
84. Silk Drawing Toy
85. Build Your Own Kaleidoscope
86. The Scribbler
87. Create Your Own Flowers
88. Snowflake Toy
90. The Artist’s Toolkit
91. Still Life
92. Brushster Online Activity
93. Jungle Interactive
94. Flow Interactive Activity
95. The Swatchbox
96. RiverRun Interactive Toy
97. Wallover Toy (favorite)
98. PaintBox Interactive
99. 3-D Twirler Interactive Toy
100. Collage Machine
101. Interactive Mobile
102. Pixel Face Interactive Toy
Watch Some Videos