Broccoli With Easy Mustard Sauce

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Broccoli-With-Easy-Mustard-Sauce2source: Pinot & Dita

I’ve been loving the American Heart Association Quick & Easy Cookbook lately. The recipes are quite simple and very tasty. One of my favorites is Broccoli With Easy Mustard Sauce.

Because of my own needs, cooking style, flavor preferences, etc, I made a few small changes to the original recipes.

I removed the flour, reduced the amount of water and added a bit of salt.  The recipe is still quite similar to the one in the book.


3 cups frozen broccoli

2 tbsp water

2 large pinches chicken soup mix

2 pinches thyme, crushed

3 tbsp drained low-fat cream cheese

1/2 tsp sharp mustard



Microwave the broccoli till tender. Drain well.

Combine all ingredients except for broccoli in a shallow saucepan. Stir well. Heat till mix starts to bubble around the edges.

Pour sauce over broccoli and serve immediately.

Get your own copy of the American Heart Association Quick & Easy Cookbook at Amazon. Sadly, this book is out-of-print so you will need to purchase an inexpensive used copy.

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