Crustless Broccoli & Cauliflower Quiche

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Crustless Broccoli & Cauliflower Quiche

I needed to make an easy, dinner pie last week, so I decidedly to make a crustless quiche. This quiche took about five minutes to throw together and turned out really good.


1 cup frozen broccoli

1 cup frozen cauliflower

1 cup cottage cheese

3 eggs

1 cup shredded cheese

1 tsp. salt

2 small pinches pepper

1 tsp. oil


Microwave the frozen broccoli and cauliflower in a large bowl, on high, for three minutes. Add all ingredients but oil and stir to combine. Oil a baking pan and pour in the contents of the bowl.

Bake uncovered in a 375 oven till lightly browned on top.  Because of the cottage cheese, the pie will still be slightly watery when it’s ready.

Let sit for 10 minutes before serving.

Makes 2 dinner size portions.

source: I Believe I Can Fry

Read More : Recipes or Home

Comments: 2

  1. Stephanie says:

    Sounds easy enough, and economical!

  2. What kind of shredded cheese did you use for this recipes?

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