Crustless Broccoli & Cauliflower Quiche
I needed to make an easy, dinner pie last week, so I decidedly to make a crustless quiche. This quiche took about five minutes to throw together and turned out really good.
1 cup frozen broccoli
1 cup frozen cauliflower
1 cup cottage cheese
1 cup shredded cheese
1 tsp. salt
2 small pinches pepper
1 tsp. oil
Microwave the frozen broccoli and cauliflower in a large bowl, on high, for three minutes. Add all ingredients but oil and stir to combine. Oil a baking pan and pour in the contents of the bowl.
Bake uncovered in a 375 oven till lightly browned on top. Because of the cottage cheese, the pie will still be slightly watery when it’s ready.
Let sit for 10 minutes before serving.
Makes 2 dinner size portions.
source: I Believe I Can Fry