Healthy Noodles Alfredo
source: Sarah R
Noodles Alfredo is one of my favorite pasta dishes. In the past I’ve posted recipes for my Easy Noodles Alfredo and my Even Easier Noodles Alfredo. Those recipes are delicious, but very high in calories.
Healthy Noodles Alfredo is just as good as those other recipes, but a lot healthier. Low fat yogurt is substituted for the butter and cream cheese. Parmesan cheese is still used, but you can control the amount.
By the way, if this recipe looks familiar, it’s because it is almost identical to my Super Easy Garlicky Yogurt Sauce.
1 cup plain, low-fat yogurt
1 teaspoon olive oil
powdered garlic, to taste
salt, to taste
1/2 pound pasta, cooked and drained
Combine the yogurt, olive oil, powdered garlic and salt. Stir to mix. Taste and adjust seasonings if needed.
Stir into the hot pasta.
Sprinkle with Parmesan cheese and serve immediately.
Note: For best flavor be liberal with the garlic and salt.