Orange Smoothie

This recipe came from Vegetarian 5-Ingredient Gourmet by Nava Atlas.

Ingredients:

    1 cup orange juice

    1/2 cup low fat vanilla yogurt

    1/4 seltzer

    dash of vanilla extract, optional

    ice, optional

Directions:

Combine the first 4 ingredients in one or two tall glasses. Blend well. If you want it frothy, blend with food processor. Serve over ice (optional).

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